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March 2, 2019

Cancer is the second-leading cause of death in the United States and was responsible for almost 600,000 deaths in 2017. Sadly, I don't think many of us haven't been affected by this horrendous disease in some way; whether through a personal diagnosis or the loss of a l...

December 18, 2018

When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD) — we see that long-term lifestyle changes are needed. What might not be as obvious is the common denominator tied to...

November 23, 2018

If you talk to any of my friends and family,  they’ll tell you that I'm always “the weird one” bringing my own food and drinks to parties, making my own cleaning products, and geeking out on the latest health and wellness documentary.

No matter what the situation is, th...

November 9, 2018

Since hoping on the zero- waste bandwagon, I have become absolutely obsessed with natural skin care.  As a vegan of ten years, I have always been very conscious of what I put IN my body.  However, it was only recently that I became as concerned with what I put ON my bo...

November 3, 2018

As I've embarked on a zero waste journey over the past several months, I’ve really enjoyed making natural and non-toxic alternatives to most of our household and toiletry products.  You might recall my previous blog on zero waste toothpaste, and since that time I have...

September 2, 2018

The simple answer: We aim to send nothing to a landfill. We reduce what we need, reuse as much as we can, send little to be recycled, and compost what we cannot.

The less simple answer: It's really about redefining the system. We currently live in a linear economy wher...

August 30, 2018

I haven’t purchased toothpaste in months, and y​es –  I brush my teeth!​ How is this possible? I make it myself.

When I decided to begin the transition to a Zero Waste lifestyle, toothpaste was the first product I stopped buying and started making. The ingredients...